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Periodic Fasting

Annchen Weldemann and Annaret Brand
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Do you want to lose weight, feel great and live longer without following a strict diet Periodic fasting might be just the thing for you. Studies show that eating less for limited periods produces better results than sustained dieting. Periodic Fasting introduces the concept of eating normally for five days, followed by two days of restricted eating (also known as the 5:2 diet).

Product Code: 100710

Club Price R166.00
Non Member R202.00

Do you want to lose weight, feel great and live longer without following a strict diet Periodic fasting might be just the thing for you. Studies show that eating less for limited periods produces better results than sustained dieting. Periodic Fasting introduces the concept of eating normally for five days, followed by two days of restricted eating (also known as the 5:2 diet).

clubprice

R166.00

Item Code

100710

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