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15-Minute Fitness

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Club Price R200.00
Non Member R235.00
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This book packs kilojoule-burning exercises into quick workouts to do at home. Choose from more than 100 exercises to create your own workout, combining styles such as boxing, aerobics, running and Freestyle, with step-by-step photos to keep your moves on point.
Softcover, 192 pages, 233 x 195 mm

Title available end of June

Product Code: 108100