The city of Durban, once known as Port Natal, is the third largest city in South Africa, the largest in the province of KwaZulu-Natal, and the largest port in Africa. It is a melting pot of African, European and Asian cultures, and is often used as a springboard for trips to the Drakensberg mountain resorts, the historical battlefield sites and the provinces abundant game parks. Its rich, multicultural heritage is reflected in the foods that are to be found throughout the city, from spicy, aromatic Indian cuisine and fish and seafood to dishes influenced by the Portuguese, Zulu nation and British. Tastes of Durban is a celebration of these foods that can be savored here while on a visit and then recreated once you return home.
Item Code: BL0219
Yes, she’s back, and better than ever! Zola Nene has become quite a force on the South African culinary scene, yet her personal quest to show people that cooking great food needn’t be pretentious or difficult continues in her new book. Simply Delicious was a triumph and now, as Zola says herself, ‘My food journey is ever evolving and is a continuation of my life journey told through food,’ and so Simply Zola is the mouth-watering result.The dishes (and drinks) are simple to prepare and each is a taste sensation. Zola doesn’t do bland or shy, so prepare to be swept away by the likes of Barley, grape and pecan nut salad, Prawn, lemon and chilli linguini, Cola-braised beef short ribs, and Rocky road waffles with salted caramel sauce. For those of you always complaining that it’s impossible to cook properly for one, there’s a chapter devoted just to that,while the lazy among you will be cheered by a chapter of one-pot dishes. There’seven a chapter for those who want taste without the gluten.
Item Code: BL0239
A generation of young adults have come to know, love and depend on Help! There’s a Stove in My Kitchen, Annabel Frere’s first cookbook. That same generation has graduated to the young professionals who now need to entertain on a somewhat more sophisticated level. Author Annabel has been through all these stages with her own daughters and once again provides a repertoire of tasty and relatively simple recipes for events ranging from impromptu gatherings to well-organised occasions.Much emphasis is placed on good planning, as well as preparing foods in advance so that the cook can spend as much ti me with his or her guests, rather than in the kitchen on the day itself. Attention is also given to texture and presentation, with plenty of tips and suggestions for effortless entertaining. Where dishes may seem to be more complicated, Annabel is an expert at demystifying them. And of course, no party is complete without the right liquid accompaniments so there is a chapter on some delicious cocktails, both with and without alcohol.
Item Code: BL0238
Die Heel Beste Bakboekis ’n stap-vir-stap inleiding tot bak wat kinders van beginners tot ervare bakkers laat ontwikkel. Met behulp van foto’s onderskei hulle tussen verskillende prosesse soos klits en romerig klop, en selfs wat die verskil tussen ’ n beslag en ’n deeg is.Die bekroonde skrywer Jane Bull lei kinders nie net om meer as tien verskillende bakbederfies voor te berei nie, maar ook watter metodes, gereedskap en terminologievir elke resep gebruik word. Hulle leer hoe om ’n groot verskeidenheid dinge te bak,van brood en muffins tot koek en koekies, met variasies vir elke bakmengsel. Die kinders kan kreatief wees wanneer hulle wenke volg hoe om met neute, sade, versiersel,en lekkers te versier!
Item Code: BL0237
Bush Food is the answer when you’re camping and you’re in the mood for more than another boerie roll for supper. The recipes are new, innovative and, most importantly, easy! They’ve all been thoroughly tested and can be prepared over an open fi re or a camp stove, and are so tasty that you’ll want to use this book when you are at home.If you enjoy cooking outdoors, whether under the stars in the bush, or just in your own backyard, Bush Cooking will be your constant companion..
Item Code: BL0236
Kobus Botha was raised in the Karoo, but this boerseun has established himself in France. Setting up his custom-made mobile barbecue at ftes, functions and outdoor events, he dishes up a taste of South Africa in his own unique style. Le Braai is a collection of recipes that captures the larger-than-life spirit of this genial giant, whose personality is matched by the boldness of his dishes. Cooking over an open fire has been a way of life for as long as Kobus can remember; his dishes evoke the camaraderie that comes when friends gather around the braai. Favourites such as pork ribs, burgers, prawns peri-peri and homemade sausage are given a touch of French flair, while brief introductions provide anecdotes as well as insight into how to turn your tjop n wors into a meal with a touch of ooh la la!
Item Code: BL0213
Die pragtig geillustreerde boek is daarop gemik om van enige iemand ’n suksesvolle bakker te maak. Dit is gegrond op basiese baktegnieke en wenke. Die resepte is deeglik getoets en het maklike stappe om te volg. Daar word ook gefokus op die bakgeheime wat min ander bakboeke inhou. Dit sal vir jou die selfvertroue gee om die basiese resepte met gemak te bak en jou stadig maar seker die moed gee om die meer tegniese resepte te bemeester. Om tuis te bak gee vir jou ‘n uitlaatklep, ’n plek om kreatief te wees en geleentheid om iets te kan gee wat jy self gemaak het.Die resepversameling sluit iets vir elke okkasie in; van kleingebak tot krummelrige pasteie. Lieflike koeke, blikke vol koekies, dekadente terte en eenvoudige skons is deel van die boek se gebak.
Item Code: BL0235
This cookbook includes recipes for breakfast, snacks, lunch, tea time, the braai,entertaining and late nights feasts. Think decadent chocolate granola and overnight oats, kale chips and cauliflower bites, easy to make couscous salad,lasagne and stirfry as well as South African favourites like milk tart, banana loaf,macaroni and cheese and chicken burgers. And to top it all: chocolate mousse,date balls and truffles. Vegan 101 – good for your health and the planet.
Item Code: BL0183
In Seisoenskos word jy genooi om heeljaar volgens die seisoente eet. Verlekker jou in die lekkertes van elke seisoen:waatlemoenen druiwe in die somer; grenadellas en vye in herfs;sitrusvrugte in die winter en avokados, kappertjies en spruite indie lente. Elke seisoen maak voorsiening vir voorgeregte, brooden happies, hoofgeregte en nageregte en gebak. Met nuttigewenke soos hoe om jou eie groen knoffel te groei. Vir allekosliefhebbers.In Seisoenskos you are invited to eat the whole year accordingto what is in season. Enjoy the abundance of each season:watermelon, peaches and grapes in summer, apples and figs inautumn, citrus fruit in winter and avocados and sprouts inspring. Every season has recipes for hors douvres, bread andsnacks, mains and puddings and baking. With hints like how togrow your own green garlic and what pink salt is. For all loversof great food.
Item Code: BL0182
Landbou Boerekos is n boek wat jou beste vriend in die kombuis gaan word. Dié boek is ingedeel volgens plaasprodukte en bevat n magdom resepte met appels,aartappels, bessies, dadels, droëbone, hoender, kool, druiwe,eiers, om maar n paar te noem, as hoof bestanddeel. Dit is volgeprop met tydlose Boerekos resepte en bevat meer as 100 resepte vir alles van Varkskenkel pastei en liplekker beesstert tot ’n verskeidenheid nageregte en gebak
Item Code: BL0184
In Die Edik van Nantes kookboek nooi Nataniël en sy broer, Erik le Roux, jou uit om saam met hulle n kos reis na Nantes, Frankryk, te onderneem. Kom kyk hoe lyk die château waar Erik en sy gesin bly, beskou die argitektoniese wonders van Nantes en beleef die koue winter saam met hulle. Met resepte uit die eerste vier reekse van die gelyknamige TV reeks asook nuwe resepte wat Nataniël en Erik by die huis maak. Maak Franse uie sop, clafoutti, artisjok poeding, brioche met salm, bloubessies jampanjesop en sjokolade klappertruffels net soos die Fransekan. n Visuele fees vir die oog.
Item Code: BL0222
In Daar is n engel in my koskas neem Willie Strauss jou op n nostalgiese kosreis en nooi jou om die geure en smake wat hy met groot vreugde onthou, saam met hom te geniet. Resepte of enkele bestanddele word verweef met interessante – en soms komiese – vertellings. So is daar onder andere die blikkie kondensmelk (engelemelk) waaruit menige kind die lekkerte gesuig het en die wonderlike kondensmelkbeskuit wat Ma gebak het, die laning granaatbome naby die plaasdam en die verleidelike granaatkoek waarmee jy jou gaste sal beïndruk, diereuk van kwepers wat in n Jewel-oond gebak is en die pluk van groenvye in die boord vir konfyt. Van brood en beskuit, sop, hoof- en bygeregte tot poedings, koek, koekies en terte asook konfyt en blatjang: dis alles in hierdie kookboek vervat, wat ook vir onthaal, partytjies, reis en Kerstyd voorsiening maak. Willienooi jou om sy resepte te neem, n bord kos te kook en dit te deel met die engele in jou lewe. Kom, wees n engel!
Item Code: BL0185
Truffles, Easter eggs or sweet Valentine’s seduction. Flights from heartbreak, or blissful birthday bonbons. Its a fact: chocolates are simply divine. In Chocolate there are original, melt your heart offerings, which includes a wicked assortment of chocolate recipes to satisfy every hmmm: the eating, dipping,drinking and spreading kind fruity thrills such as naartjie malva pudding crunchy treats, from rooibos biscotti to macadamia-nut, honeycomb; fancy, creamy,nostalgic and naughty recipes that will enchant you effortless favourites: no bake brownies and end of the month truffles, and SOS tips to rescue your craving. With all the technical info you need to embark on your chocolate journey.
Item Code: BL0221
Beautifully illustrated and filled with 100 whole foodrecipes and simple solutions for eating the foods welove in a healthier way, this brand-new Atkins guidefocuses on eating right – not less – to achieve weightmanagement goals and improve your overall health.By making small adjustments to the foods youalready eat, you can ease into a healthier lifestylewhile still making a huge impact on your healthand weight.
Item Code: BL0005
This is the perfect book for anyone who wants to eat more healthily, but doesnt know how or where to start. Jamies. Everyday Super Food is easy to use, packed with delicious recipes, and makes healthy eating a doddle. Divided into breakfast, lunch and dinner chapters, it allows the reader to choose the recipes that match their lifestyle. Jamie has put together meals that the reader can eat day in, day out and this book that will fit easily into peoples daily lives. Its about eating,looking and feeling better, every day.
Item Code: BL0186
I lost weight and my skin changed, it cleared. But when I quit the white stuff,I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I dont believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues,sleep problems and thyroid disease. She knew she had to make a change.What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar.I Quit Sugar uses Sarahs personal experience to help you: beat the sugar habit with a tested eight week plan overcome cravings via proven and easy tricks find healthy sugar substitutes cook sugar-free: over a hundred desserts, cakes, chocolate, kids treats,snacks and easy detox mealsSarahs down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun David Gillespie, author of Sweet Poison
Item Code: BH0291
Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:*banish cravings by eating good fats and protein*deal with lapses*maximize nutrition with vegetables*exercise less for better results*detox safely*make sustainable food choices*cook sugar-free: one hundred and forty-eight desserts, cakes, kids stuff,comfort dinners, breakfasts and easy packed lunches. I Quit Sugar for Life is not just about kicking a habit; its a complete wellness philosophy for your healthiest, calmest, happiest self.
Item Code: BH0288
This is a specially formatted fixed layout ebook that retains the look and feel of the print book. Luke Hines is passionate about creating meals that not only look and taste incredible but are good for you too. Packed full of nutrient-dense wholefoods – think seasonal fruits and veggies, sustainable proteins and healthy alternatives to dairy and sugar – these are recipes to help you thrive and flourish. Its not about restricting yourself, but finding equally or MORE delicious substitutes for foods that arent so good for you. These delicious, fuss-free meals will help you increase your energy, lose weight and feel happier and healthier than ever before!
Item Code: BH0287
Are you ready to nourish your body with nutrition and heal your relationship with foodNutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food,and find a gentler path, not just for herself but for her patients and many online followers.Jessica believes great health starts with positive lifestyle changes such as more sleep, less stress and a better connection with those we love. But mostly its about the food. She shows how we can eat with a sense of deep peace and enjoyment by choosing the foods that will nourish our bodies. She recommends whole foods, simply prepared. She explains why what we eat has such a strong effect on our mood, and shows us how to choose and prepare food that will create happiness rather than stress. With meal plans, expert advice on the nutritional value of different ingredients and over 120 delicious, nurturing recipes, this book will help you finally find the freedom to truly enjoy good food and great health.Originally self-published as The Clean Life this inspiring plan has been revised and updated, and includes 120 all new recipes.
Item Code: BL0210
From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book.Dr Michael Greger, founder of the wildly popular website Nutrition Facts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.
Item Code: BL0209
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